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Tedu, All about Tedu roots vegetable & harvesting

Tedu is an ancient cultivated root plant that grows under the soil. This is the root vegetable grown the same as potatoes, carrot, radish, etc.

Tedu is being extracted from the garden

In this case Tedu,  you have to dig the soil much deeper than any other ground vegetable known and sell commercially.

Almost 10 kg of " Tedu"

Tedu is very popular in hill areas and many villages across India. In hill areas like Garhwal Uttarakhand, it is very popular among the people's ideological beliefs and culture.

Tedu is a root vegetable that comes under " kandamool" ( meaning root vegetables that are grown under the soil). kandamool traces can be found in Ramayan where Lord Rama along with his wife and younger brother Laxman, have eaten this vegetable as part of food during their exile in the forest.
During cutting

Coming to Tedu has connected a religious cultural bond among the people of the hill area and villagers. People in hill areas like Garhwal Uttarakhand, whenever they visit each other home, very lovingly shares and accept Tedu from their Garden and people love this gesture. In another case, it is believed that the family who shares Tedu have a special and closer bond with each other.
Segmentation into pieces

As Tedu is a non-commercial vegetable, it is rarely available in the market you will see very fortunate if someone is selling Tedu. Thus due to this, it creates a social impact among the people, sharing creates social impact among people lifestyle.

Tedu is considered a very light vegetable easy to digest, many people consume it during the fast. In Garhwali traditional it is consumed during Shivratri and Navratri occasion where most people takes fast.

Health -

* Tedu is a rich source of fiber and its property to resist fat makes its wonderful food.
It acts as fulfill ness against hunger and you will feel so satisfied after taking it as a vegetable option.

*It is very good for blood circulation, and if you have any blood pressure issue you should regularly eat it.

* One of the best quality is that it improves your digestive system and boost digestion Power.

* Tedu also acts as a medicinal to cure diabetic patients as its control and prevent diabetic issues.

* As it is good in fiber & no cholesterol
is good for heart patients.

* It also improves your immune system and good food your bones as rich in calcium.

So having so much lovely property why not try at once these magical root vegetables " Tedu".


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Tedu is a root vegetable grown under the soil same as potatoes, carrots, and other vegetable stuff grown under the soil. Tedu is a root food grown in every household in the pahadi hill area and villagers across India., especially in Garhwal Uttarakhand. Tedu is considered a kandamool vegetable that is extracted under the soil. It is believed that  Lord Rama  during his exile to the forest uses this kandamool vegetable for their food in the jungle. As Tedu is an ancient vegetable it was considered to have grown only in jungle or forests but as humans keep on civilization , it becomes one of the important vegetables among the people live today in villages or in hill areas. Tedu have a lot of nutritional value and having easy digest property. This makes Tedu popular among the kids & people. Not only this Tedu is widely used in fast, the festival-like Maha Shivaratri and Navratri. Snack and vegetable recipe. After being wash complete dry the Tedu. Ingredients- 1: Boil

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