Homemade Peanut butter

Peanut butter is a type of spread that was first made by Marcellus Gilmore Edson in Canada in 1889. Peanut butter is often served as a bread spread, many cakes, confectionery, ice cream flavor. This has a very yummy taste that it is very popular among the kids but on the other hand, the adult person can not even stop to eat it.

Peanut butter is made with 90% amount of peanut & 10% other types of ingredients like came sugar, molasses, honey, salt, vegetable oil.

Peanut is very good for our health, as it provides a good amount of protein, 30 important vitamins, minerals, also a Good source of fiber and fat. As it has a very low level of saturated fat & cholesterol it minimizes the risk of heart diseases.

Nowadays in the market be can see many products in the name of peanut butter spread which also contains artificial sugar, chemical, preservatives, cane sugar & syrups, palm sugar, Agave sugar, which is very harmful to our health.
Knowing the fact of Heath consciousness it is better to make it home itself, which is very simple and easy to make and has a lot of health benefits.

Peanut butter recipe

1: take 100gm peanut and skin out the cover.

2: for skinning out rub it with the cloth so it can easily remove the skin.

3: take butter or oil in a pan & roast it nicely.

4: put in a Grinder mixer and grind it.

5: After grinding add honey and salt.

6: Grind again till it reaches a nice consistency.

7: when done put in a jar ready to eat.

Comments

Tedu, All about Tedu roots vegetable & harvesting

Tedu is an ancient cultivated root plant that grows under the soil. This is the root vegetable grown the same as potatoes, carrot, radish, etc. Tedu is being extracted from the garden In this case Tedu , you have to dig the soil much deeper than any other ground vegetable known and sell commercially. Almost 10 kg of " Tedu" Tedu is very popular in hill areas and many villages across India. In hill areas like Garhwal Uttarakhand , it is very popular among the people's ideological beliefs and culture. Tedu is a root vegetable that comes under " kandamool " ( meaning root vegetables that are grown under the soil). kandamool traces can be found in Ramayan where Lord Rama along with his wife and younger brother Laxman, have eaten this vegetable as part of food during their exile in the forest. During cutting Coming to Tedu has connected a religious cultural bond among the people of the hill area and villagers. People in hill areas li...

carnival cruise line started mask free cruising

Carnival cruiseline corporation on October 13 decided to go mask free for all guests and crew. This decision will be implemented on the very next day that is October 14. If someone still willing to take precautions to wear mask as per the COVID -19 protocol they can still wear the mask and come cruising. CDC have already directed to no implications on mask earlier but cruiseline as a precaution was still taking the mask as priority to safeguard it's crew and guest. This decision was welcome by both guests and crew as they can cruise and work back to normal before COVID-19 phase. Mask free environment means lot of things to the crew. Talking to the crew experience shared,,"We have seen much difficult phases during COVID-19. How it was difficult to wear mask and work in COVID -19 protocol.sometime it was very tough to inhale in those bulky I -95 mask and work. Those who work in hot section ares specially engine desk and culinary find ver...

Tedu vegetable,pahadi Tedu recipe ( snack and vegetable)

Tedu is a root vegetable grown under the soil same as potatoes, carrots, and other vegetable stuff grown under the soil. Tedu is a root food grown in every household in the pahadi hill area and villagers across India., especially in Garhwal Uttarakhand. Tedu is considered a kandamool vegetable that is extracted under the soil. It is believed that Lord Rama during his exile to the forest uses this kandamool vegetable for their food in the jungle. As Tedu is an ancient vegetable it was considered to have grown only in jungle or forests but as humans keep on civilization , it becomes one of the important vegetables among the people live today in villages or in hill areas. Tedu have a lot of nutritional value and having easy digest property. This makes Tedu popular among the kids & people. Not only this Tedu is widely used in fast, the festival-like Maha Shivaratri and Navratri. Snack and vegetable recipe. After being wash complete dry the Tedu. Ingredie...

Pahadi traveler

Search This Blog