A1 and A2 milk , Homemade A2 ghee recipe

A2 milk the latest hot topic in the world due to its advantages over A1 milk. Let us understand the concept between A2milk and A1 milk.
Indigenous indian cow

A2 milk is the milk which is coming from indigenous cow of certain Gi tag,like our desi cow,pahadi cow  ,cow which is not hybrid and the cow is ancient breed cow like example in india are:

 sahiwal,Gir,Red sindhi, Kankrej,Rathi,vechur,Baragur, lalkandari,,Ongole,Gaolao etc .There are 27 tpye of indigenous breed of cattle in india. In abroad are jersey Guernsey,normande cow.

A2 milk is is a cow milk that contains only the A2 variant of beta- casein protein.these cow Milk produce a protein in milk along with an amino acid called as proline. This is very useful for our diabetic patients,good for digestion system and internal organ as this milk stop BCM-7 to release in the body.

A1milk on the other hand are the milk produce by cross breeding cows to increase milk production, example Holstein Friesian,,jersey,brown swiss,karan swiss a cross breed cow which give A1 milk.

A1 milk contain both A1&A2 beta -sein this protein of milk proline is strongly bounded with small protein called BCM 7 which is released from animal Gi track of animal and enter to human body.hybrid breeds  cow have one more different amino acid called as Histidine which creates serious health issues like diabetic , inactive digestive system, mental disorders if Bcm-7 enter to blood.

BCM-7 ( beta- casomorphin-7), is an opioid peptide in A1milk,when this BCM-7 is dissolved in our body it leads to higher incidence of Autism, Schizophrenia and other mental health issues.
Nutritional value:per 100 ml.     
                                     A2 milk.             A1milk

* Energy (kj)-                 278.                 270       
* Protein(g)-.                  3.3.                  3.3
* Fat(f)-.                           3.7.                  3.5
*Saturated fat(g)-.           2.4.                  2.1
*Carbohydrates(g)-.         5.                     4.8
*Sodium(mg)-.                   37.                   45
* Calcium(mg)-.                 117.                 120
* Lactose-.                           5.                      4.8
* Vitamin b12(ug)-                   3.25.                  3.25


Difference in protein:

A1milk= Hybrid cow=A1beta casein protein=broken down into beta casomorphin-7{BCM-7}=illness due to BCM.

A2 milk= indigenous cow breeds= A2 beta casein= No breakdown of BCM= No illness.



So many of countries are trying to shift there production to A2 milk as A1 milk is still dominated around the world 80% of milk consumed today are still A1 milk.


Challenges- To overcome this problem,we have to seriously look at the Heath impact on people As,80%of total milk produce is still A1milk.
We have to take care of our indigenous cow breeds to make them to produce maximum amount of milk so that there is no health issues due to BCM-7 protein.
Just see the example of Brazil,there government take initiative and bring Indian cow called as " GIR" cow one of the famous cow of India found in Gujarat . There government tested the seman of this cow , and through this they develop a cow breed ,whose milk is not only healthy but also a good source of A2 milk.
The process of this was " vitro-fertilizarion,where they mix the seman of indigenous cow to overcome the problem of A1 milk.
Today we should take and use this type of " vitro fertilization to overcome the problem.



A2 milk Ghee recipe: 




* Take cream from A2 milk.


* Whisk the cream till all fat combine together and water get separate.





* Wash the fat ( butter) to avoid foul smell.

* In a pan heat the fat till it get boil.

* When fat got boil well and impurities are separated stop the heat.

* Cool down the mixture.

* Stain the mixture in a clean utensil.


* Refrigerate and use.


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