Skip to main content

All about Giloy, Giloy juice the immunity booster





         Giloy is a magical medicinal ayurvedic plant uses for curing many chronic diseases.
Giloy is also known and called Amritabali, Goodwill, Guduchi, Gudo, Neemgiloy, Amrita. Giloy's medical terminology is ( Tinospora lordifolia).

Giloy is a stem plant grown only in tropical Asian countries like India, Myanmar, Bangladesh, Srilanka.



Nutritional information:

The nutritional chart is for per 100 gm



Structural composition:













PDF- Stand for neutral detergent fiber. It represents the total plant fiber or cell wall including hemicellulose.


ADF- Stands for acid detergent fiber.it represents the percentage of plant material.


Giloy has very vast benefits to our body. In India, it is considered a national medical plant. This is used for treatment of chronic disease and is the one of the plant that boost immunity naturally.




The benefits are.


  1. Anti-aging- It is one of the natural medicine to cure anti-aging. It reduces the dark spot, wrinkle in skin,glow the skin, reduce pimples ECT.
  2. Anti- Inflammatory- Giloy acts as an anti-inflammatory to reduce pain. Rheumatoid Arthritis cure to heel one or more joint pains, that goes worsen as age goes on. In this, you have to make powered from the stem of Giloy. This 1 spoon of powder should be taken in 1 glass of milk, to treat this problem. It also Reduces pain like a toothache.
  3. Urticaria- ( Hives): A skin rash triggered by a reaction to food, medicine or other irritation Hives is a common skin rash triggered by many things including certain food or medicine. This Giloy juice helps cure this skin problem.
  4. Blood purifier-  Giloy juice help to remove toxins,purify blood,fight against the bacteria and help against urinary tract infection.
  5. Platelets- Giloy juice increases platelets and very helpful to fight dengue. It helps to increase platelets in just 7 days by 700000. It can increase platelets by 25000/day just by consuming its juice. 
  6. Immunity booster- It is one of the natural medicine to boost immunity. It helps to cure a cold, cough, and allergy.it helps in curing chronic cough and souring throat.
  7. Help for blood- it is very helpful for blood as blood has three main part ( R.B.C,W.B.C and platelets) it help all the three to purify and increase its volume.
  8. Nutritional supplements- it also the source of vitamin like vitamin A, vitamin B, vitamin C, vitamin D., calcium iron, fiber, protein.
  9. Acidity- it helps in curing chronic acidy and improve the dietary tract.
10: Improve blood-circulation- it improves blood circulation and help in maintaining the blood pressure .so if you have higher blood pressure you need to drink  Giloy juice.

 
11: Diabetic - Giloy juice lowers blood sugar hence it is useful for Diabetic patients.

12: Anemia- As Giloy has a property to increase healthy red blood cell it is treated as a natural medicine to cure Anemia.

13 : kidney - It helps in kidney-related issues as it purifies blood, helps to remove toxins, bacteria-related problems as it fight against the bacteria,it help to lever as it is used in urinary tract infection.

14: weight loss- Giloy juice help in weight loss. Is one of the natural medicine to reduce weight 5 kg per month.

15: irregular menstrual cycle- Help in the irregular menstrual cycle and helpful in an irregular cycle, should take the doctor consult how to take and the dosage. 

Disadvantages:

Though Giloy is a natural medicine it disadvantages are only its advantages. Like if you have lower blood pressure you should avoid to drink it as it check and reduce blood pressure.

If you are suffering from any chronic dietary tract problem you should consult a doctor to take Giloy juice or not.

Pregnancy-  Giloy juice is considered to be safe for pregnant women but it is almost suggested that during pregnancy you should first consultant doctors to take it or not as some women may have lower blood pressure issues ect which may get harm during pregnancy.so better if you consultant doctors.

Do not drink Giloy if you are about to have a surgical operation as it reduces blood sugar.


How to make Giloy juice

Giloy juice can be make by taking the stem of Giloy which is cut and crush  and put that stem in boiling water till it reduces to half.


Recipe:



1 .Giloy stem - 400 gm
2. Water -5 liter.

Procedure- cut Giloy into small pieces and crush. * Put the above mixture in 5 liters of water and boil.
* Reduce it till water reduces to half.


Video-:




Dosage- Giloy can be taken in a ratio of 20 ml per 100 ml of water. for infant it is not prescribed to drink but can be taken by 5 year old kids. It is preferred to take it empty stomach twice a day in the morning and evening.

Some of the major questions asked about Giloy:


Amount of sodium benzoate - In market it is permissible to used sodium benzoate about 0.2% of the total volume or less. But if you are making Giloy juice at home it is sodium benzoate free.


Aloe vera juice vs Giloy juice- as both have there own medical property so it should not take  that which ever is superior. But Aloe Vera juice + Giloy juice act as perfect medical treatment to increase platelets, skin problems, sugar problems.


Mock tail-  you are free to add or make your drink like. Adding tulsi + Giloy is a wonderful drink to boost immunity. Adding honey in Giloy.

Lauki juice can be taken 10ml of luke juice Plus 10 ml of Giloy juice in 100 ml of water.
Beetroot in Giloy juice is a wonderful mock tail added with little honey.
Adding 10 ml of Giloy juice in lime water makes a perfect match.

Giloy juice or tablet- both are good but are treated for a specific purpose. Tablet can be used as prescribed by the doctor. Without any prescription do not take tablets.

Cool down body- many think that Giloy juice warm up the body but it cool down the body and remove toxins from body.

Can take with medicine: As it is natural juice so no harm if you take Giloy juice with a tablet or paracetamol.

Storage- A homemade Giloy juice can last up to 2 weeks while keeping in the refrigerator.

Hence , many doctors suggest to drink Giloy juice as it is the best way to boost the immune system and fight against chronic disease. 

Comments

Popular posts from this blog

Tedu, All about Tedu roots vegetable & harvesting

Tedu is an ancient cultivated root plant that grows under the soil. This is the root vegetable grown the same as potatoes, carrot, radish, etc. Tedu is being extracted from the garden In this case Tedu ,  you have to dig the soil much deeper than any other ground vegetable known and sell commercially. Almost 10 kg of " Tedu" Tedu is very popular in hill areas and many villages across India. In hill areas like Garhwal Uttarakhand , it is very popular among the people's ideological beliefs and culture. Tedu is a root vegetable that comes under " kandamool " ( meaning root vegetables that are grown under the soil). kandamool traces can be found in Ramayan where Lord Rama along with his wife and younger brother Laxman, have eaten this vegetable as part of food during their exile in the forest. During cutting Coming to Tedu has connected a religious cultural bond among the people of the hill area and villagers. People in hill areas li

Seafarers are front line workers : DG Shipping India

  SEAFARERS ARE FRONTIER WORKERS: DG SHIPPING INDIA In a process of vaccination, dg shipping comes out with a piece of great news for all seafarers that seafarers will be count as key frontline workers. This is great news for the seafarers that want to work on a ship or in process of joining the ship or cruise. this notification will boost the process of vaccination of covid-19. In the gazette notification dated 21.12.2020   F.no.23-66011/2/2020-CREW-DGS, DGS circular no.37 of 2020 states that seafarers are the “KEY  WORKWORKERS”  counted to be essential services.   These notifications state that seafarers plays important role in the global supply chain to respond to and recover from covid-19.by the help of the “essential service maintenance act 1968.which give parliament a absolute power in emergency situation to put any transportation sector as a essential sector in the time of emergency situation. Who are seafarers: Any person who is working or traveling by ship is co

A WORLD RECORD DISREGARDED BY UTTRAKHAND STATE.

  Uttrakhand police A world record that nation LAPSED BEHIND Mount Everest expedition 2018, Uttarakhand police On 21 May 2018 morning, Uttrakhand POLICE, INDIA records a new world record by being the FIRST STATE POLICE team in the world to climb Mount Everest successfully. The Uttrakhand police team which was lead by IPS Sanjay k Guniyal and the successful team who made this record are as follows: 1) INSPECTOR: SANJAY UPRETI 2) LEADING FIREMAN :RAVI CHAUHAN 3)CONSTABLE: SURYAKANT UNIYAL 4) CONSTABLE: VIRENDRA PRASAD KALA 5)CONSTABLE: MANOJ KUMAR JOSHI 6) FIREMAN: YOGESH KUMAR 7) FIREMAN: PRAVEEN CHAUHAN 8) CONSTABLE: VIJENDRA KURIYAL brave police personnel FROM Uttrakhand, INDIA, successfully climbed Mount Everest crown to be maiden state police by any country till now in the world to do so. After completing the successful Mount Everest expedition, the state police were promised a promotion which is still been under hold for four years. It is going to be four years since Uttrakhand ch